Cool, creamy, hydrating — this Avocado & Cucumber Salad is pure freshness in every bite.
Light yet satisfying, it’s perfect as a side dish, a quick lunch, or even a dip when you’re craving something vibrant and nourishing.

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🥑 Why You’ll Love This Salad

✅ Hydrating & Fresh: Packed with water-rich cucumber and creamy avocado.
✅ Quick & Easy: Ready in 10 minutes with just a few simple steps.
✅ Creamy but Light: Luscious texture without the heavy feeling.
✅ Versatile: Serve it as a side, light meal, or vibrant base with added protein.

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🛒 Ingredients

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🥗 For the Salad:

• 1 cucumber, diced
  
• 1 ripe avocado, cubed
  
• ¼ cup red onion, finely chopped
  
• ½ cup cherry tomatoes, halved
  
• 1 tbsp fresh cilantro or parsley, chopped
  

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🥑 For the Creamy Avocado Dressing:

• ½ ripe avocado
  
• 2 tbsp Greek yogurt (or dairy-free yogurt for vegan)
  
• 1 tbsp lime juice (or lemon juice)
  
• 1 tbsp olive oil
  
• 1 tsp honey (or maple syrup for vegan)
  
• 1 small garlic clove, minced
  
• ¼ tsp sea salt
  
• ¼ tsp black pepper
  
• 2 tbsp water (adjust for desired consistency)
  

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🔥 Step-by-Step Instructions

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1️⃣ Make the Dressing

• In a blender or food processor, combine:
  ✅ Avocado, yogurt, lime juice, olive oil, honey, garlic, salt, and pepper.
  
• Blend until smooth and creamy.
  
• Add 1–2 tablespoons water to thin, if needed.
  

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2️⃣ Assemble the Salad

• Wash and chop all vegetables.
  
• In a large mixing bowl, combine:
  ✅ Diced cucumber
  ✅ Cubed avocado
  ✅ Chopped red onion
  ✅ Halved cherry tomatoes
  
• Drizzle with Creamy Avocado Dressing and toss gently to coat.
  

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3️⃣ Chill & Serve

• Cover and refrigerate for 10 minutes to let the flavors meld.
  
• Garnish with extra cilantro or parsley before serving for a fresh pop of color.
  

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🍽️ Serving Ideas

✔ Pair with: Grilled salmon, chicken, shrimp, or tofu.
✔ Dip it: Serve with tortilla chips, pita bread, or veggie sticks.
✔ Boost protein: Add chickpeas, grilled tofu, or crumbled feta.

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💡 Pro Tip:
Squeeze a little extra lime juice over the salad right before serving to keep the avocado bright and vibrant!

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📦 Storage Tips

• Fridge: Store leftovers in an airtight container for up to 24 hours. (Best enjoyed fresh!)
  
• Before serving again: Stir gently and freshen up with a little extra lime juice if needed.
  

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✨ Final Thoughts: Fresh, Fast, and Full of Life

This Avocado & Cucumber Salad feels like a little reset in a bowl — hydrating, creamy, and bursting with simple goodness.
Perfect for sunny lunches, light dinners, or anytime your body craves clean, vibrant fuel. 🌿

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💬 Have you tried making creamy avocado dressing before? How would you customize this salad? Drop your ideas in the comments!
📩 Want more healthy salad recipes? Find your next favorite bowl here! 🥗✨

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